Tuesday, August 8, 2017

Shaking Things Up

August 8, 2017

I'm feeling a little out of sorts today.  I've started, and I'm doing what I need to do, but it's too early for results (of course), so I'm in this in-between place.  This too shall pass.

I've come back to update this post.  One thing that is happening regards feelings.  Some uncomfortable ones are surfacing, and I find myself wanting to reach for food to comfort me, especially something sweet.  There's so much I want to do, and there feels like too little time and too few resources.  Food will not help that, except in the sense that good food will provide energy and health and perhaps confidence to reach for my dreams.  The food I want to eat right now, however, will only silence the longing and numb me.  These feelings are nothing new, but not stuffing them back down with sugar is refreshing, as is recognizing this.

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