July 31, 2017
I took the day off and drove an hour south of my small city for some big-city energy.
First, I pursued some self care with a hair cut. My hair isn't super thick, but it felt incredibly heavy after a longer period than usual between cuts. Ahhh. It feels great now.
After that, art, art, art! I have a membership at the art museum in that city, and there were four new exhibits. I took many notes and found so much inspiration for my own art and writing. This was a feeding of my soul and intellect.
Lunch was in the art museum's cafe. Portabella mushroom sandwich and a side salad with strawberry vinaigrette dressing. Healthy and yummy.
I took a more-scenic route back to my small city. The drive both ways opened my mind as car rides often do.
Finally, I had sliced tomatoes for dinner tonight and a slice of strawberry cake. I had ice cream earlier. I have not indulged in sweets as much lately, and I'm finding these very rich. After today, and the reason for this indulgence, I plan at least a 30-day fast from desserts. I've done this before, between Thanksgiving and Christmas in 2012. I might go longer. It's time I deal with my sugar issue.
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